Best Hospital in Vizag, Vizianagaram - Queen's NRI Hospital

Free Treatment for post burns & trauma patients with deformities (Women & Girls)

By International team of Plastic Surgeons from USA, Canada, Switzerland, India.

For more details Dial: 8121922608, 8121530727, 8978314382.

Last date for Registration: 20th February 2017.

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The smallest bone in the human body is about the size of?

Human Body #Quiz

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Live Chat with us on Signs & Risks of Heart Attack - Queen's NRI Hospital

Live Chat with us on Signs & Risks of Heart Attack

For more info dial: 0891- 282 7777, 99662 56981 or Live Chat with us at www.queensnrihospital.com

Tips to prevent Heat stroke - Queen's NRI Hospital

When the heat index is high, it's best to stay in an air-conditioned environment. If you must go outdoors, you can prevent heat stroke by taking these steps:

1. Wear light weight, light-colored, loose-fitting clothing, and a wide-brimmed hat.

2. Use a sunscreen with a sun protection factor (SPF) of 30 or more.

3. Drink extra fluids. To prevent dehydration, it's generally recommended to drink at least eight glasses of water, fruit juice, or vegetable juice per day. Because heat-related illness also can result from salt depletion, it may be advisable to substitute an electrolyte-rich sports drink for water during periods of extreme heat and humidity.

4. Take additional precautions when exercising or working outdoors.The general recommendation is to drink 24 ounces of fluid two hours before exercise, and consider adding another 8 ounces of water or sports drink right before exercise. During exercise, you should consume another 8 ounces of water every 20 minutes, even if you don't feel thirsty.

5. Reschedule or cancel outdoor activity. If possible, shift your time outdoors to the coolest times of the day, either early morning or after sunset.

For more info dial: 0891- 282 7777, 99662 56981 || visit: www.queensnrihospital.com

Did You Know? You are about 1 centimeter taller in the morning than in the evening!

Did You Know?

You are about 1 centimeter taller in the morning than in the evening!

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Top 5 Benefits of Cucumber - Quen's NRI Hospital Visakhapatnam

There are many reasons you may want to include cucumbers in your diet. Here are our top five:

1. Hydration

Water content varies from fruit to fruit, but cucumbers are usually more than 90 percent water. This means they’re a good source of hydration, and could even aid in weight loss.

2. Skin Health

The cooling and anti-inflammatory properties of cucumbers make it ideal for soothing irritated skin. One study found that cucumbers contain a concentration of vitamin C that may act as an anti-wrinkle solution.

3. Heart Health

Cucumbers encourage a healthy cardiovascular system by supplying the body with sterols that may reduce “bad” (LDL) cholesterol. They’re also a good source of nutrients that can help reduce blood pressure, including:

magnesium, potassium, sulphur, silicon

4. Pain Management

A little-known benefit of cucumbers lies in their ability to help combat pain. This use is documented as a folk health remedy for headaches, but some studies have confirmed that cucumbers can indeed reduce pain.

5. Bone Health

Cucumbers are a good source of vitamin K, whose deficiency is linked to an elevated bone fracture risk. One cup of cucumber can provide as much as 11 percent of your daily vitamin K needs.

In addition, cucumbers are a good source of silica, important for connective tissues like ligaments, tendons, muscles, and bones.

For more tips visit: www.queensnrihospital.com || Dial: 0891-282 7777, 99662 56981

Health Benefits of Amla - Queen's NRI Hospital - Visakhapatnam

Health Benefits of Amla

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Did you know? - Queen's NRI Hospital

Did you know?

We give birth to over 20 billion red cells every day.

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Medical Inventions and Innovations - Christiaan Barnard - Queen's NRI Hospital

Medical Inventions and Innovations - Christiaan Barnard

For daily ‪‎Health‬ ‪Tips‬ and offers click the Like button at the Top of the page. To know more about Queen's NRI Hospital visit www.queensnrihospital.com

Best Cancer Hospitals in India - Queen's NRI Hospital, Vizag

Myth and Fact on Cancer Treatment

For more info. dial: 99662 56981

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Cancer Care Hospitals in vizag - Queens NRI Hospital

Live Chat with our experts on "Symptoms and Risks of Cancer"

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Home Remedies for Hair Loss - Max Hair Global

Home Remedies for Hair Loss

For more health tips visit: www.queensnrihospital.com || Dial: 99662 56981